Happy New Year everyone! There were all sorts of delays and technical difficulties on this podcast, but it turns out that the timing is absolutely perfect. January is a fresh start for many of us and motivation, accountability and inspiration can be invaluable during this process. That's where my dear friend Natalia Maldonado also know as New York's Wellness Warrior comes in. We sat to discuss the way she transformed challenging life events into fuel to deepen her practice of yoga, fitness and PMA (Positive Mental Attitude). Somewhere in the mix of all that we talked about poop, colonics, Tony Robbins, Cro-Mags, Ronda Rousey, and all sorts of other off topic stuff. Listen to find out what else!
You can find Natalia @ nataliamaldonado.com
And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.
The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.