Detox teas, Gluten & Beards - PODCAST #20

Hey Folks, podcast number twenty has arrived! We haven't seen Bex for six episodes and her Facebook inbox filled up with some epic questions about the cleansing life.

Here's what we discussed:

- Why detox teas are ineffective

- What gluten is and how it creates disharmony in the body

- How diet experimentation can effect your metabolism

We also discussed the story behind that weird beardo dude who used to host the podcast.  

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Find Bex @ bexlife.com

Gluten Free Challenge: blisseddetox.com

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

Posted on May 5, 2016 .

From Bullets to Balance - Quentin Vennie - PODCAST #19

This week I sit with my friend Quentin Vennie to discuss how his battle with anxiety and addiction led him to a path of wellness. We cover a lot of territory on this one. Malcolm X, tattoos, hollow tip bullets, the dangers of juicing while smoking, and the power of words.

You can find Quentin @ quentinvennie.com

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And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

 

Posted on April 23, 2016 .

The Truth on Poop - Response to Joe Rogan's comment - PODCAST #18

I've been holding this podcast back for a few months. I was waiting for the new studio to get on it's feet. We're getting close enough so here it is! In the meantime appointments can be booked at http://www.everydaydetox.org/appointment/

No guest this week! Just me talking shop about one of the most important concepts in achieving next level health. I was listening to Joe Rogan chat with the directors of Cowspiracy on his podcast when he mentioned that he thought the idea of retained wastes in the intestines is a myth.

My fifteen years as a colonic therapist and the life long work of Dr. Hiromi Shinya shows us otherwise. In this podcast we look at the colonoscopy footage proving that not everything that goes in comes out.

WARNING: THIS ONE GETS GRAPHIC
 
Cowspiracy the film: http://www.cowspiracy.com

Cowspiracy on the Joe Rogan podcast: https://youtu.be/N3Af-R0VPFQ

Environmental Working Group Consumer Guides: http://www.ewg.org/consumer-guides

10 Americans video: http://www.ewg.org/news/videos/10-ame...

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And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

Posted on April 10, 2016 .

Awaken the Warrior Within You - Natalia Maldonado - PODCAST #17

Happy New Year everyone! There were all sorts of delays and technical difficulties on this podcast, but it turns out that the timing is absolutely perfect. January is a fresh start for many of us and motivation, accountability and inspiration can be invaluable during this process. That's where my dear friend Natalia Maldonado also know as New York's Wellness Warrior comes in. We sat to discuss the way she transformed challenging life events into fuel to deepen her practice of yoga, fitness and PMA (Positive Mental Attitude). Somewhere in the mix of all that we talked about poop, colonics, Tony Robbins, Cro-Mags, Ronda Rousey, and all sorts of other off topic stuff. Listen to find out what else! 

You can find Natalia @ nataliamaldonado.com

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And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

Posted on January 11, 2016 .

86 Year old vegan athlete - Dr. Fred Bisci - PODCAST #16

Dr. Bisci is back! This time we're focused on athletics, but ventured into all sorts of topics. 

Here's what we discussed: 

- The effects of high protein diets in regards to aging

- The real reason we get sick in the winter

- Overload workouts

- Fred's dangerous self experimentation

- The trap of bullet proof coffee and how to properly recover after a workout


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And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

Posted on November 18, 2015 .

Healing at The Springs LA - Joyce Rockwood - PODCAST #15

Hello again! I was recently in Los Angeles buying a cryo-sauna for our new space coming this fall in downtown Manhattan. I paid a visit to my dear friend Joyce Rockwood (joycerockwood.com) at the immaculate, most holy, detox spa The Springs LA in downtown Los Angeles. What I call the Williamsburg of LA. 

Here's what we discussed: 

- Joyce's video blog on healing IBS with colonics and juicing (joycerockwood.com/blog)

- Cecil the lion and selective compassion

- Dr. Hiromi Shinya and sludgy intestines

- Eating spiders

- Freezing your privates in cryo-saunas

- A whole bunch of other stuff I forgot. You'll have to listen! 

 

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

Posted on October 8, 2015 .

Dr. Fred Bisci - Consequences of a fruitarian diet - PODCAST #14

Dudes! If you’re some next level vegan, raw food, aspiring genius then you don’t want to miss this epic podcast! I was cycling through the park a few weeks ago and somewhere in between the Morrissey and Wu Tang an old episode of Vitality Radio started playing. For those that don’t know (basically everyone) I used to have a radio show on tribecaradio.net with my ex-business partner Donna Perrone. To be honest I usually cringe when I hear it. I was super uptight, inexperienced and nervous when we were making that show. However, some of our guests were amazing. David Wolfe, Pat Rooney (aka Pat the Plumber) and Dr. Fred Bisci to name a few. The episode that popped up had Dr. Fred Bisci as our guest. That show aired March 20th 2008 and raw food mania was still at it’s peak. We had some real deal conversation on complete lifestyle change, deep tissue cleansing and natural healing. It’s from a time when a majority of our clients were into spiritual raw foodism and radical health seeking. People were willing to go deep into cleansing with excitement and passion. I love and miss that part of the work. I rarely get to discuss these things deeply anymore. So this was such a nice surprise to hear on that bike ride! 

I took two shows that we did with Dr. Bisci that day and I pulled all of the gems out and put them together into a 50 minute podcast. It's such important content. 

Here’s what we discussed: 

- Spiritual grounding to overcome food cravings

- How toxicity and poor tissue quality passes from mother to child

- Becoming too clean for our highly toxic world 

- Colonics and cellular gas diffusion

- The consequences of a fruitarian diet

- His personal diet and lifestyle

 

Find Dr. Bisci @ anydoubtleaveitout.com

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And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

The content of this podcast is intended for informational and
educational purposes only. It is not intended to be a substitute for
medical treatment. We strongly suggest you consult your physician or
health care provider before attempting or engaging in any of the
ideas, methods or practices described in this podcast. 
Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the 
Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. 

The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

Posted on July 8, 2015 .

Do non-vegans deserve to live?! - Response to Freelee - PODCAST #13

Sup dudes, this week Bex and I discuss the recent video from Freelee the Banana Girl where she asks the question "Do non-vegans deserve to live"? 

WATCH FREELEE'S VIDEO: https://youtu.be/EYPAxEcZeuw

WATCH EARTHLINGS: http://earthlings.com/

✔ WEBSITE: http://www.everydaydetox.org
✔ INSTAGRAM: https://instagram.com/everydaydetox/
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Find Bex @ Bexlife.com

To get podcast updates sign up for the newsletter at everydaydetox.org

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

Posted on May 24, 2015 .

Next Level Pooping - The Ultimate Detox Q&A - PODCAST #12

Dudes! Podcast #12 from my visit to the Bexlife ranch is ready to go. This may be the best podcast to date. We explored some deep sh*t in this one. So let's take a moment to read this carefully before proceeding: 

The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

As usual, we discussed pressing questions from the interwebs about nutrition, detoxification and natural living. Then Bex accused me of standing on toilets. Apparently I'm "too natural". Whatever. 

Here's what we discussed:

- The importance of squatting to bring your pooping next level

- Strategies to "invite" pooping

- Why detox diets "don't work" for me?

- Master cleanse vs. juice fasting

 

Find Bex @ Bexlife.com

To get podcast updates sign up for the newsletter at everydaydetox.org

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

Posted on April 14, 2015 .

Does Eating Eggs Cause Cancer?! - Detox Q&A - PODCAST #11

This time around I traveled to the Bexlife Ranch for a family visit and to record a new podcast/video series. As usual, we discussed pressing questions from the interwebs about nutrition, detoxification and natural living. Baby Summer (aka Beastie Summer) was in charge of set design. She did an epic job. 

Here's what we discussed: 

  • Three qualities that define a health food.
  • A quick refresher of V=P-O (Vitality = Pressure - Obstruction) and how to balance animal foods in the diet. 
  • Is soy bad for us? 
  • Do eggs cause cancer? 
  • Do we have a the right to give our opinion on the way other people choose to give birth? 

Find Bex @ Bexlife.com

To get podcast updates sign up for the newsletter just over there on your right!


And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

Posted on March 28, 2015 .

Gil Jacobs at Vibrant Sea NYC - PODCAST #10

I stopped in for a visit with Gil and to record a talk he was giving for therapists at Vibrant Sea. 

In his talk he covered: 

  • Natural Lifespans
  • The therapeutic value of floatation tanks
  • The importance of diet transition
  • Volume vs. density in regards to eating raw food
  • Winter Detox Diets

So check it out and keep in mind that Gil has a no bullish*t approach and a good sense of humor. 


And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. 

The content of this podcast is intended for informational and
educational purposes only. It is not intended to be a substitute for
medical treatment. We strongly suggest you consult your physician or
health care provider before attempting or engaging in any of the
ideas, methods or practices described in this podcast. 
Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.  

The ideas expressed in this podcast do not necessarily represent the views of everydaydetox.org

The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

Posted on February 21, 2015 .

The Secret Behind All Detox Diets - Bexlife Q&A - PODCAST #9

Bex received more questions from the Q&A video series we shot last month and we decided to do a follow up. I finally remembered to discuss V=P-O! Professor Arnold Ehret's foundational formula that is the basis of all detox practices. And the funny thing is no one understands it or even knows about it. Including most authors of "detox" books or manufacturers of "detox" products. 

On top of that here's what Bexlifers wanted to know: 


Do these 3, 10, 21 day cleanses really work? 

Are supplements necessary if you eat healthy?

Is sugar inherently bad or is it the condition of the body that ingests the sugar?

 

To get podcast updates sign up @ everydaydetox.org!


And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

Posted on January 29, 2015 .

Angelica Kitchen - Dodging bullets to bring the farm to NYC - PODCAST #8

In 1996 there was only one place I wanted to work. Angelica Kitchen. Macrobiotic in it's roots, dedicated to organics, loyal to local farmers and foundational to the organic and vegan movement. It is the cornerstone of vegan cuisine, always pushing new boundaries while maintaining everything good about classic vegan food. Before the words, locavore, raw, artisinal and handcrafted made their way into our everyday vocabulary Angelica Kitchen was creating a food culture that transformed the culinary landscape we experience today. I was fortunate enough to serve 7-8 years as the pastry chef. 

For this podcast I was joined by Leslie McEachern, the owner of Angelica Kitchen for 33 years. We were also joined by Chef Scott Winegard the Director of Culinary Operations for Matthew Kenney Cuisine and a long tome friend and co-worker of mine since the mid nineties at Angelica. 

In this podcast we discuss:

  • The early days of bringing organic vegan food to NYC in one of the most eclectic and turbulent neighborhoods downtown. 
  • Competing with drug dealers for pay phones. 
  • The challenges and art of running a socially responsible business. 
  • Connecting with plant spirits in the deep woods of North Carolina.

For the best organic, vegan food in NYC check out angelica kitchen.com

You can find Scott Winegard on Instagram @scottwinegard

Posted on January 13, 2015 .

Primal Childbirth - Bexlife natural home birth story - PODCAST #7

Bex and I sat down after a day of shooting Q&A videos for Bexlife.com to discuss some of the questions we didn't cover during the shoot. The conversation quickly turned to babies, primal drugless childbirth and hypnobirthing. Sh*t got real…

 You can check out the video series @ bexlife.com

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. 

Posted on December 13, 2014 .

Are we meant to be vegan? - Bexlife Q&A - PODCAST #6

Bex is ultra pregnant. It's so close to go time that she couldn't travel to NYC so we decided to do a long distance podcast/behind the scenes Q&A session. 

Here's what Bexlifers wanted to know: 

Are we meant to be vegan? 

Is 80/10/10 safe and sustainable in the long term? 

Calories in calories out? 

Sign on to the newsletter to get podcast and video updates at www.everydaydetox.org  

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And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. 

Posted on September 20, 2014 .

The Bexlife Phenomenon - Rebekah Borucki - PODCAST #5

I finally had the opportunity to sit with my long time friend Rebekah Borucki and discuss the YouTube phenomenon of Bexlife.com. Starting in 2009 with "4 minute fitness" YouTube videos, Bexlife has grown into one of the leading forces of the women's wellness movement. Using social media to share her life as an open book she covers the areas of fitness, spirituality, business, personal growth, raising a healthy family and the ever changing world detox and nutrition. 

In addition to being a YouTube Goddess, Rebekah is: 

- a fitness and yoga instructor, 

- a meditation teacher, 

- an organic gardener, 

- a backyard chicken farmer and goat herder,

- the wife of rockstar photographer Justin Borucki, 

- a mother of five,

- and an all around modern Super Woman

The first thing we set straight is that Bex doesn't like lychees (eating the entire bowl was purely accidental). Next order of business was to realize that thirty minutes into the podcast it had stopped recording… And then there's this bit about Mob Wives and colonics. It could not get any better, but it did. Bex started dropping F-Bombs and we got into some really good conversations about: 

- contemplating death at eight years old 

- past life regressions 

- entering childbirth as a full participant including the painful parts

- orthorexia and the dangers of mainstream media

- the "complications" of returning to simple eating

- and how society and media can disconnect us from our innate personal power robbing us of a full life experience

 

Sign on to the newsletter to get podcast and video updates at www.everydaydetox.org  

Also connect with us on Facebook, Twitter, Tumblr and Instagram.

 

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. 

Posted on August 26, 2014 .

Food, Medicine or Poison? - Food Forager Dan Farella - PODCAST #4

Dan Farella joined me on the podcast to discuss his life and work as a "Plant Monk." We talked about so many things though—the insane war on dandelions, viewing the natural world as an amusement park, eating as entertainment rather than intuitive necessity, the foraging trend in the restaurant world, the culture shock of two Americans visiting India, aaaaand we may have discussed something about wild food foraging in there, not sure, you'll have to listen to find out... 

Dan Farella is an expert food forager, herbalist, teacher and woodlands guide. Through his teaching Dan awakens our fascination with the natural world inspiring a deeper, more intelligent and respectful connection.

 

Sign on to the newsletter to get podcast and video updates at www.everydaydetox.org  

Also connect with us on Facebook, Twitter, Tumblr and Instagram.

 

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. 

Posted on June 27, 2014 .

Discussing cancer and vomiting marshmallow mucus - Dr. Fred Bisci - PODCAST #3

Dr. Fred Bisci is a clinical nutritionist living on raw foods for over 50 years. In this podcast Dr. Fred Bisci shares his thoughts on the cancer pandemic and it's relationship to our food choices. 

We discuss: 

- How chronic indigestion leads to cancer

- Otto Warburg and his theory on cancer

- The electromagnetic frequency of fruit sugar

- Fruit sugar in relation to diabetes and cancer

- Protein consumption and IGF-1 production

- The healing power of the earth, air and oceans

Aaaaand some interesting stories about vomiting marshmallow mucus and getting sick on the beach from malt liquor...

Sign on to the newsletter to get podcast and video updates at www.everydaydetox.org  

Also connect with us on Facebook, Twitter, Tumblr and Instagram.

 

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. 

Posted on June 27, 2014 .

Talking sh*t about colonics - Gil Jacobs - PODCAST #2

Gil Jacobs is a native New Yorker who healed from extreme chemical poisoning over 30 years ago with colonics, juicing and a vegan diet. Gil and I discuss effective cleansing, diet mistakes across the web, and spirituality. Gil traces his journey from his early weightlifting days in Staten Island through the "interesting" years of working as a colonic therapist in NYC.  

Sign on to the newsletter to get podcast and video updates at www.everydaydetox.org  

Also connect with us on Facebook, Twitter, Tumblr and Instagram.

 

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. 

Posted on June 27, 2014 .

50 Years On Raw Food - Dr. Fred Bisci - PODCAST #1

Dr. Fred Bisci is a clinical nutritionist living on raw foods for over 50 years. In this podcast Dr. Bisci talks about his early life in Staten Island New York and his introduction to raw foods, fasting and spirituality. At 85 years old Dr. Bisci still leads a fully energetic and athletic life.  He has completed eighteen marathons and two ultra-thons. He was formerly an Olympic style weightlifter.

Sign on to the newsletter to get podcast and video updates at www.everydaydetox.org  

Also connect with us on Facebook, Twitter, Tumblr and Instagram.

 

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. 

Posted on June 27, 2014 .