Dr. Bisci is back! This time we're focused on athletics, but ventured into all sorts of topics.
Here's what we discussed:
- The effects of high protein diets in regards to aging
- The real reason we get sick in the winter
- Overload workouts
- Fred's dangerous self experimentation
- The trap of bullet proof coffee and how to properly recover after a workout
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And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.
The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.