Dudes! Podcast #12 from my visit to the Bexlife ranch is ready to go. This may be the best podcast to date. We explored some deep sh*t in this one. So let's take a moment to read this carefully before proceeding:
The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.
As usual, we discussed pressing questions from the interwebs about nutrition, detoxification and natural living. Then Bex accused me of standing on toilets. Apparently I'm "too natural". Whatever.
Here's what we discussed:
- The importance of squatting to bring your pooping next level
- Strategies to "invite" pooping
- Why detox diets "don't work" for me?
- Master cleanse vs. juice fasting
Find Bex @ Bexlife.com
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And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.